Practice What You Preach
A mini masterclass on values and alignment for your business Photo by Edz Norton on Unsplash Let’s consider the following 5 elements: Your thoughts Your beliefs Your emotions/feelings Your actions The way others experience you Do all of these 5 elements move in a single direction? Are they aligned with each other? Or… is there some misalignment?…
How to Attend My Group Sessions
Online group meeting etiquette
Experiencing Slow Life as a Form of Gentle Productivity
Learn to slow down the time for yourself
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How to Keep Marketing and Sales Super Simple?
5 steps to create more coaching clients, without feeling stressed
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5 Underrated Ways of Serving Your Coaching Clients
Insights from my mastermind’s training session
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A Mini-Masterclass on Building Connections Through DMs
Last night, in my Business mentorship program, I offered extensive training on building connections and conversations through DMs.
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The Sales Call Is Your Opportunity to Coach, Not Manipulate
Creating an ethical and gentle sales process
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Using Newsletter V/S Email Marketing for Your Coaching Business
Simplifying marketing for life coaches
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How & When to Ask for Testimonials From Your Clients
Creating credibility through social proof
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I’m giving up on email automation after loving it for 4 years :’)
Bringing more authenticity to my coaching biz
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Authentic Sales Calls: Manipulation v/s Alignment
The anti-popular tips to sell coaching with authenticity and love
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#1 Tip For Authentic Sales: Belief in Yourself
If you don’t believe in yourself, who else will?
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How Much Should I Charge for My Coaching?
This question often bugs a lot of coaches. “How much should I charge for my coaching?”
How Do I Know if I’m Ready To Be a Life Coach?
And a few other frequently asked questions
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New Life Coaches — Focus On These 7 Areas in Your First 3 Months
A mini-masterclass on how *not* to be another struggling life coach
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Paint the Canvas of Your Life, Your Way
You can pick a blank canvas too
You Can’t Predict Your Future, but You Can Create It
“Uncertainty” is one of the most common reasons why people let their dreams die.
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Picking Your Niche as a Coach
Don’t make the same mistake as many new coaches do
To Understand Buddhism in the World of Social Media, Read These 4 Books
Authentic lessons from 4 different monks
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My 5/5/5 Night Routine to Supercharge Your Mornings
To repair your morning routine, practice these 3 activities every night for 5 minutes each
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I Don’t Count the Books I Read, but I’m Reading More Than Ever
Tackling the status quo for a more fruitful reading life
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Follow These 4 Easy Habits to Improve Your Emotional Health
These daily habits will help you slow down, become self-aware, clear your mind, and regulate your emotions physically
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A Practical Guide to Growing Your Marketing Muscle
Lessons from my marketing muscle workouts for 75+ days
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My Codex Vitae (Book of Life)
Personal wisdom and beliefs. Updated December 2020.
Love Causes Us Suffering Too — According to Buddha
Lessons about peace from a Buddhist monk “Karma Yeshe Rabgye”
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Science-Based Ways to Stop Binge Eating With Healthy Food Habits
A guide to making intuitive eating habits and letting go of perfectionism
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4 Activities That Provide Immediate Relief From Emotional Suffering
Pain is inevitable; suffering is optional
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Doing These 3 Small Things Now Will Immediately Improve Your Relationships
#1: Differentiate between requests and requirements
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How to Read Books So They Can Truly Impact Your Life
Try the trends and see if they work for you
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5 Books to Read If You’re Feeling Lost in Life
Precisely in the order mentioned
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How I Silence My Inner Critic Every Day
Being a life coach at 24
Avoid Emotional Suffering by Living These 6 Stoic Lessons
Pain is inevitable; suffering is optional
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3 Books for an Anxiety-Free Life
Look for your answers in these timeless books
5 Steps of Becoming Emotionally Mature
Being patient with your progress
4 Extremes You Need to Balance if You Want to Live a Peaceful Life
Avoid anxiety and hopelessness by being mindful of these steps
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3 Lifestyle Changes That Made Me Kind and Compassionate
For most of my life, I have been selfish.
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6 Signs You Are Doing Meditation the Wrong Way
Meditation is a tricky practice.
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What Would You Do if You Don’t Know Your Life Purpose?
Kill the overwhelm with these action steps
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5 Things to Avoid if You Want to Live a Meaningful Life
Making the shift from survival to growth
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4 Daily Habits From a Roman Emperor to Live a Meaningful Life
From Marcus Aurelius and his book “Meditations”
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This Is How I Am Trying to Be Less Toxic Now
A guide to avoiding an ego-driven life
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4 Ways to Heal Yourself From Emotional Suffering
How not to get overwhelmed while healing yourself
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The Secret Weapon of Turning Your Life Around
And how to use it over and over again
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5 Things I Did Differently to Have the Best Year of My Life So Far
A guide to practicing acceptance, designing your future self, and asking the right questions
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5 Micro Habits for an Emotionally Healthy Life
#3: Forgiving yourself for your past ignorance
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There Are Only Two Emotions; Everything Else Is a Derivative
How to switch them with this 3-Step “Choose Again” method
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Learn Detachment by Remembering These 5 Truths of Life
Embracing impermanence with Buddhist lessons
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6 Stoic Lessons to Make Your Corporate Job Less Miserable
No matter if you’re a manager, a c-suite executive, or a fresher… if you are working in a corporate job or planning to join one soon, read this post.
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3 Books From 3 Monks About Practical Ways to Calm Your Brain
If you want to learn practical ways to calm your brain, who would be better to teach other than monks?
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Avoid Emotional Pain With These 5 Effective Ways
#4: Communicate your expectations
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Your Ego Loves These 5 Dishonest Statements
How I am tackling my ego…
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The Art of Intuition for a More Fulfilling Life
If you’re not seeing miracles you’re doing something wrong!
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My 9 Habits For An Anxiety-Free Life
#6: Permission to enjoy yourself.
How These 3 Distinctions Will Make Your Life Clear
Directly from my coaching modules…
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2 Remarkable Career Secrets From Elizabeth Gilbert
And how my clients are using them
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How to Get a Guaranteed Salary Hike in Next 3 Months?
Show them how you are now a lot more worth than what they are paying you at the moment.
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Design Your Happy Future Easily With These 3 Steps
This post isn’t about designing ‘a’ happy future; this is about designing ‘your’ happy future.
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5 Practical Ways to Implement the Law of Attraction
The Law of Attraction is working whether you believe it or not. The question becomes, are you ready to deliberately manifest all the elements of life you always wanted to live?
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4 Mistakes Millennials Make With Their Emotions
If you continue working on your symptoms, the real issues will never get cured, and you will keep falling in the same trap and pattern over and over again.
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4 Stoic Ways for an Emotionally Healthy Life
A Stoic is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desire into undertaking.” ~ Nassim Taleb.
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6 Powerful Practices to Make 90% of Your Life Problems Disappear
Working with 150+ coaching clients in the first half of 2020, I noticed a couple of patterns.
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14 Books That Have the Power to Change Your Lives, If Taken Seriously
After reading 250-300 books in the past 5 years, I look back and see I wouldn’t be here if it weren’t for these books.
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How to Create a Surprisingly Productive Routine Immediately
Follow these 6 steps mentioned in the post, and let’s design a productive routine for you!
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7 Easy Money Making (And Keeping) Habits You Need to Start Today
If you want to develop daily easy habits to make and keep more money, continue reading… this post is for you.
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7 Ways How Life Coaching Transformed My Life
I invested in a life coach program when my colleagues were losing their jobs. Sounds scary, right?
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How to Find the Purpose of Your Life Easily in 22 Minutes?
A new study by Harvard researchers finds that if you have a higher sense of purpose in life — you are more likely to remain healthy as you grow older!
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Everything You Need to Know About Emotions
If you are someone who wants to learn how to manage your emotions and gain more clarity, keep reading – this post is for you.
25 lessons I learnt from my first 50 coaching sessions
So a couple of days ago, I finished my first 50 coaching sessions. It was in late January this year when I decided I’d take this leap, and I’d coach people- on their mindset, their beliefs, their growth habits, etc. And yeah, this quarantine was the time I realized I can serve even more people.…
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10 Best Books I Read in 2019
I changed my reading habit and style a bit in 2019. Instead of forcing myself to finish all the books I started, I am reading 5-7 books simultaneously, and not trying to finish each one of them. I also started investing heavily in books. Following Ramit Sethi’s advice – if a book looks even remotely…
My 2019 Annual Review
This is my second annual review post. You can check the previous annual review post here – My 2018 Annual Review In this annual review, I’ll answer three questions: What went well this year? What did not go so well this year? What did I learn? Note of caution before you start reading ahead: I have…
Meet Shreya Badonia: The Self Love Coach and The Author of Silver Lining Journal
It’s been a year since I am following this one person from Quora who was so vocal about Self Love and Self Care, and I got hooked onto that idea! A few conversations later, I asked her if she’d be interested in interviewing with me. I was so much keen to know more about her…
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I Meditated Daily For 30 Days – Here Are The 4 Lessons I Learnt
It started again – my anxiety attacks. I knew what (read: who) was the reason, but… I had to deal with my sweaty palms before I deal with anyone else. This has happened in the past too – this kind of heartbreak, this kind of anxiety, this kind of helplessness. So, this time I gave…
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5 ways you can meditate despite your busy schedule
It’s so so hard to take time out for meditation every day. We all know it’s calming, we all know the long-lasting benefits of meditating daily, but still! We live in a materialistic world where a lot of outside factors control how we spend our days. So, here are 5 easy ways you can…
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A to Z: Everything You Need to Know About Stoicism
I was undergoing psychotherapy 3 years ago. My heartbeat was mostly through the roof. I couldn’t stop overthinking. I was too deep into life issues. Well, I have always had a quality of detachment, but that time I wasn’t able to look at anything objectively. I was looking for answers: how to stop all this,…
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13 Practical Ways of Boosting Your Productivity
I get this question all the time: “Dipanshu, how are you online most of the time, and still getting things done with so much consistency?” And to be honest- I don’t have a straight answer to this question. It’s a series of protocols you need to follow to get most out of everything. Let me…
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My 2018 Annual Review
Inspired by James Clear’s annual reviews, I want to try mine too. It’s a time of reflection, and penning down the analysis and documentation of your journey sounds like a really good plan. So, let’s do it. In this annual review, I’ll answer three questions: What went well this year? What sucked this year? What…
The Ultimate Guide of Making New Habits
After reading so many motivational blogs about waking up at 5 AM, I had to try it once. My eccentric character didn’t allow me to let go of this. So, I tried. On the night of 13th March 2017, I set my alarm for 4 AM and turned off my room’s light at 10 PM.…
8 Ways to Read More Books
I’d be honest. I was always a nerd. But I wasn’t a bookworm. Well, up until 2014. I actually started reading books and novels by the end of 2014. And in the past 4 years, I have read close to 200 books. That’s quite a lot of books at such a time, right? My current reading…
16 Best Books I Read in 2018
In 2018, I finished reading a total of 37 books. 37 Only. This is a lower figure than the reading progress of my past two years. In 2017, I read 60 books, and in 2016, I read a total of 59 books. Noticed that drop? A few reasons for this drastic drop- I learnt how…
What is Stoicism?
Stoicism (n) the endurance of pain or hardship without the display of feelings and without complaint. I have been reading different philosophies for the past few months now. And, I am amazed at knowing the deeper reasons behind most of the philosophies. To start with it, I first read a basic philosophy book titled “Myths are…
Minimalism: The Art of Letting Go!
Minimalism: The Art of Letting Go! I had at least 6 books on my bed, I had clothes unmanaged in my cupboard; and I had my favourite black sweatshirt lying on the floor- dirty of course. Everything in the room looked messy. And to be honest, so was my life- all messy. I was depressed.…