Mental Health

Befriend your overthinking

Give your overthinking some LOVE

“I just wish I could control my overthinking problem” – Almost every person in the world. But what if you don’t try to ‘control’ your overthinking? What if, instead, you befriend your overthinking? Controlling v/s Befriending That’s my secret. Whatever you can’t control, make it your friend. Be it your emotions, your depression, your overthinking… …

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