Dipanshu Rawal
Purpose & Clarity Coach
Last week, I graduated as a certified habit coach from coach.me. My coaching statement is simple — I help people improve their emotional health with simple daily habits. Let’s explore the four …
Continue Reading about Follow These 4 Easy Habits to Improve Your Emotional Health →
I have been writing online for the past six years. Sharing my posts across platforms comes naturally to me now. I joined the coach.me monthly promotion challenge in October this year. It renews …
Continue Reading about A Practical Guide to Growing Your Marketing Muscle →
This is inspired by Coach Tony’s post about his Codex Vitae. The purpose of this post is to collect and write down the bits of wisdom I have gained over the years and the new beliefs I have been …
In this post, Coach Tony mentions, No matter how enthusiastic people are about some new productivity system or diet or self-improvement advice, the success rate always seems to fall in the range …
In his book “The best way to catch a snake”, Karma Yeshe Rabgye (a Buddhist monk) writes — “If a wise person was trying to catch a poisonous snake in the wild, he would pin its head down with a …
Continue Reading about Love Causes Us Suffering Too — According to Buddha →
I remember sitting in my room all day long, binge-eating and binge-watching, to distract myself from reality. I was showing a few symptoms of depression. I wasn’t ready to admit that my life was …
Continue Reading about Science-Based Ways to Stop Binge Eating With Healthy Food Habits →
