Dipanshu
I read and I know things
So a couple of days ago, I finished my first 50 coaching sessions. It was in late January this year when I decided I'd take this leap, and I'd coach people- on their mindset, their beliefs, their …
Continue Reading about 25 lessons I learnt from my first 50 coaching sessions →
It's been exactly a month today when the whole of India is in lockdown for corona outbreak. It's tough for everyone - especially someone who loves socializing (someone like me) - not to go out to …
Continue Reading about 3 STRATEGIC WAYS OF DEALING WITH CORONA TIMES →
Answer this - Have you ever seen a person simultaneously in a grateful and a panic mode? Numerous times, it's been proven that when we are living in a state of gratitude, we can't feel …
Our gut has more serotonin than our brain. Serotonin is the neurochemical linked with "happiness". Meaning, our food affects our mood. (Wow, that rhymed!) I love healthy and unhealthy food …
Continue Reading about Is Your Food Giving You Mental Peace? →
I wanted to kill myself. I told her. I didn't see any point in being alive. I was answering almost every question with "What's the use of all this? Why am I even trying?" Yes, I was …
"I just wish I could control my overthinking problem" - Almost every person in the world. But what if you don't try to 'control' your overthinking? What if, instead, you befriend your …
