Dipanshu Rawal
Purpose & Clarity Coach
Everyone goes through a time when they don’t know what they are doing. Or at least, the 5000+ people I have met online & offline have been through such a time. The feeling of being lost is …
Continue Reading about 5 Books to Read If You’re Feeling Lost in Life →
I am 24, and I am a life coach. And I have an inner voice that keeps asking me scary questions — “Who are you to teach people how to live? You’re 24, what do you even know about life?” Well, …
Continue Reading about How I Silence My Inner Critic Every Day →
“But I don’t understand what’s happening, or why is it happening?” That’s what I think I must have said when I had my first panic attack. And no surprise, I didn’t have answers to both the …
I consider myself 5 years old. Because only 5 years ago, I started becoming conscious of my actions and their consequences, I don’t believe I lived as an individual before then. I was doing …
Continue Reading about 5 Steps of Becoming Emotionally Mature →
I consider myself alive only for 5 years now. Previously, I wasn’t me. I was my parents, my teachers, and my society. I was who they inspired me to be. But since I started living away from …
Continue Reading about 4 Extremes You Need to Balance if You Want to Live a Peaceful Life →
Failing to regulate our emotions and feelings cause us suffering. Trying to control them is a form of misregulation too. Most people mix-up emotions and feelings. They are two distinctive words …
Continue Reading about This Mindfulness Exercise Can Relieve Your Everyday Suffering →
