Self-Improvement

Dear EX – Despite what you did to me, I FORGIVE YOU

Dear Ex (Name hidden for obvious reasons) It brings a smile on my face when I remember the first time we met and had a real conversation. I remember the way you looked in my eyes while introducing yourself.  And it brings tears in my eyes when I remember the way it all ended. I …

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I Meditated Daily For 30 Days – Here Are The 4 Lessons I Learnt

It started again – my anxiety attacks. I knew what (read: who) was the reason, but… I had to deal with my sweaty palms before I deal with anyone else.  This has happened in the past too – this kind of heartbreak, this kind of anxiety, this kind of helplessness.  So, this time I gave …

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5 ways you can meditate despite your busy schedule

It’s so so hard to take time out for meditation every day. We all know it’s calming, we all know the long-lasting benefits of meditating daily, but still! We live in a materialistic world where a lot of outside factors control how we spend our days.   So, here are 5 easy ways you can …

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Is waking up at 4AM the road to success? : Episode 3 – Opening Up with Dipanshu Rawal

  Transcript If you use Instagram, Facebook, Quora, or any other social media site, you must have seen multiple posts about how important it is to wake up early. But is it really necessary? Welcome to the third episode of Opening Up with Dipanshu Rawal. And today I’m going to talk about if it’s really …

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The Paradox of Blame: Episode 2 – Opening Up with Dipanshu Rawal

Listen to the 2nd episode of Opening Up with Dipanshu Rawal here:     Transcript: Hey This is Dipanshu Rawal, and welcome to the second episode of Opening Up With Dipanshu Rawal. The topic of this episode is “The Paradox of Blame“. Once upon a time, there was a girl. A beautiful, gorgeous, young girl. …

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The one mistake we all commit when we are at our lowest

Everyone goes through their right and wrong times. As Joker stated- “Whatever doesn’t kill you, makes you stronger.” Our hard times push us to be the best versions of ourselves. We don’t only go through our tough times, we grow through our tough times. But here’s the catch. There’s always one mistake we all often …

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What is your problem?

“Dipanshu, I get really angry sometimes. That’s my problem.” She concluded. “Maybe not,” I intervened, “Maybe that’s the symptom of your problem. Maybe your problem is something else.” Learn to differentiate between your problem and its symptom You caught a fever. That’s not your problem. You went out for a walk in the freezing -2’C …

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A to Z: Everything you need to know about Stoicism

Zeno of Citium, in 3rd century BC, popularized the teachings of Socrates and Heraclitus when he taught philosophy to his students. Zeno’s teachings became the basis of stoicism when the three personalities Marcus Aurelius, Epictetus, and Seneca started practicing it as a way of living. Before we delve into the topic, I’d like you to …

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13 Practical Ways of Boosting Your Productivity

I get this question all the time: “Dipanshu, how are you online most of the time, and still getting things done with so much consistency?” And to be honest- I don’t have a straight answer to this question. It’s a series of protocols you need to follow to get most out of everything. Let me …

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100-day Self-care Journal

Marcus Aurelius, the Roman emperor, had a habit of writing notes to himself. Like you must have written the notes to yourself. Like expected, those were pretty raw, and Marcus must have thought they’d end up with him in his grave. But his notes were gathered and studied. Surprisingly, they became the foundation of stoicism. …

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Top 7 enemies that will destroy your life

A deer is peacefully eating grass in the jungle. All of a sudden, it hears a loud noise. Well, that’s the signal- a warning. So with its natural instincts, the deer start running away from the source of the noise, only to get killed by an accident with a truck. That’s the natural instinct of …

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Personal Finance and Everything you need to know about it

Before starting to read this post, answer yourself- How much money do you have in your hand right now? How much do you earn annually, or how much pocket money do you get? How much have you saved till date? What are your major expenses? How can you make money from money? Ugh. Too many …

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Journal Writing: One habit you need for a better life

I conducted a poll last week on my Instagram profile, asking people if they often feel confused in their lives, and if they want to learn how to make better decisions in life.   Surprisingly, 90% of the people wanted to learn how to make better decisions and 85% of people voted – ‘yes, I …

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Interviewing Shweta Singh (Author & YouTuber)

Interview: Shweta Singh Today,  we are getting an amazing opportunity to know more about Shweta Singh, who I’d nickname as a free soul. She is a YouTuber, a motivational speaker, and the author of two books “7 Incredible Ways To Gorgeous Failure” and “The Night I Woke Up“. These interview sessions are beneficial for budding writers, speakers, and …

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